This Is The Best Prevention Against Stomach Cancer

This magical ingredient is cabbage, which can be found fresh during the summer months and it can be consumed as sauerkraut during the winter months. Sauerkraut is considered to be the richest ingredient with vitamin C. Namely sauerkraut has high nutritious value and it also has many medicinal properties.

That is why here in this article we will show you how to prepare sauerkraut in the comfort of your home.

Necessary ingredients:

  • 15kg of cabbage
  • 0.5 kg of sea salt
  • 6 bay leaves
  • 1 tablespoon of pepper grains
  • several pieces of quince for getting the yellow color
  • cumin, anise, grapes or apples (optional)

Preparation:

Take a plastic barrel and put a layer of cabbage in it and then put a layer of salt and spices over the cabbage. Repeat the procedure with the remaining ingredients. Finally you need to pour the water and close the barrel. Note that you have to wait for at least a month until the entire process is completed.

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