Swollen feet are one of the first symptoms of poor circulation in any part of the leg. The most common causes of swollen feet are heat, long standing and sitting and some medical conditions such as obesity or pregnancy.
In order to help you here in this article we will show you the recipe for this amazing and yet completely natural gel that can improve the blood flow into your bloodstream and make you feel refreshed and revitalized in no time.
- 50 g of Aloe Vera gel
- 10 drops of essential oil of lemon or eucalyptus
- 5 drops of essential oil of mint or camphor
- 5 grams of menthol or camphor crystals
- 1 teaspoon of vegetable glycerin or olive oil
For preparing this gel all you have to do is mix together all the ingredients. Put the gel in some container with a lid and store it in your freezer. Use it when necessary.