This homemade remedy based on turmeric has the power to improve the overall health, especially the health of your back. It’s very popular among doctors who practice Russian alternative medicine. Here’s the recipe:
You will need 40 grams of powdered turmeric and 150 ml of water. In order to prepare the mixture, pour the powder into the water, mix it and bring it to boil for 8 minutes or until the content thickens. Stir all the time. If the mixture is too thick, dissolve it with a bit of water. The thickness should be approximate to that of a thick yogurt.
The turmeric paste can be prepared in a bigger amount that will last for a longer period of time. When kept in the fridge, it can last up to 40 days.
You will need 250 ml of milk, 2 spoons of raw almond oil, and honey. First, heat up the milk and add the almond oil. Remove it from the stove before it boils and pour it in a cup and add a spoon of the previously prepared turmeric paste. Sweeten up the drink with a bit of honey.
Important to know:
People who have gall bladder problems are not advised to drink this beverage as turmeric holds diuretic properties.
The benefits of turmeric
Both contemporary and traditional medicines consider turmeric to be a very potent plant. Curcumin is its active ingredient. When it comes to its health benefits, turmeric can destroy parasites and worms, fat, toxins, fever, inflammation, skin and blood diseases, poisoning and it’s also known to encourage proper blood flow and better the metabolism. It’s also highly recommendable against ulcers, excessive sweating, itchiness, etc.