This syrup will help you in the elimination process of the excess fat and water from your body. It is really effective, especially if you combine it with some cardio. In addition, you should know that this drink will accelerate your brain function. Namely it will improve your memory, and will also improve your hearing and vision. The main ingredient is fresh horseradish, which as you probably already know is rich in vitamin C, potassium, vitamin B1 and B6, iron, vitamin B2, magnesium and phosphorus.
Namely horseradish accelerates the metabolism, it reduces fatigue and at the same time it stimulates the development of good bacteria in the stomach.
- 125 grams of horseradish
- 4 lemons
- 3 tablespoons of honey
- 2 teaspoons of cinnamon
- 1 piece of ginger (2 cm)
For preparing this syrup mix the horseradish and the ginger in a blender. Then you need to squeeze out the lemon juice and add it to the blender. Blend the mixture for about 2-3 minutes.
Then you need to add 3 tablespoons of honey and 2 teaspoons cinnamon to this mixture and blend it until you get the syrup. Finally store the syrup in a jar.
Take 1 tablespoon of this syrup, 2 times a day before meals or before a cardio workout. It’ll take you three weeks to consume all the amount, then you need to make a break of few days.
You will not regret it, the results are amazing!